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English Haddock Stuffed with Pudding Tasty Recipe.


The meat of the Haddock is lean and white, a little less firm than cod and flakes beautifully when cooked. Haddock is an excellent source of dietary protein. It also contains a good deal of vitamin B12, pyridoxine, and selenium, and a healthy balance of sodium and potassium, with very little fat. 100 grams of cooked (dry heat) haddock provides 0.159 grams of omega-3 fatty acids derived from 0.004g of EPA, 0.154g of DHA, and 0.001g of ALA.
    Haddock Recipe - English recipe how to cook stuffed whole haddock with shrimps, bread crumbs, parsley, fresh sage, onion, juice and rind of 1 lemon, eggs, butter, and lemon segments.

Ingredients:

  • 1 fresh whole Haddock (about 4-5 pounds)
  • 2 ounces potted shrimps
  • 4 ounces fresh white bread crumbs for the stuffing and extra bread crumbs to cover the fish
  • 2 tablespoons freshly chopped parsley
  • 1 tablespoon chopped fresh (not dried) sage
  • 1 small onion
  • Juice and rind of 1 lemon
  • 3 eggs
  • Butter for roasting
  • Salt and freshly ground pepper
  • Melted butter and lemon segments to garnish

Serves/Makes: 8 - 10

English Haddock Stuffed with Pudding Recipe

How to cook English Haddock Stuffed with Pudding:

  • Ask your fishmonger to gut and bone the fish, leaving it whole but decapitated and fin-less.
  • Melt 1 ounce of the butter in a small pan; chop the onion and soften it in the butter until it is transparent.
  • Make a stuffing with the bread crumbs, onion, shrimps, parsley, sage, lemon juice and rind and 2 of the eggs.
  • Stuff the haddock with this and sew up the aperture with linen thread, using a slip stitch.
  • Beat the third egg and wash the fish all over with this.
  • Press plenty of fresh bread crumbs over the top and sides of the fish.
  • Lay the fish in a buttered oven-proof baking dish.
  • Melt the remaining butter and pour over the whole stuffed haddock.
  • Bake in the center of an oven preheated to 425°F (220°C) for 40 minutes, basting frequently, or until the fish gives when pressed at the thickest part. Remove the thread.
  • If the crumbs start to scorch or brown, reduce the heat appropriately.
  • Serve the baked stuffed haddock with extra melted butter and lemon segments.

Notes:

This recipe for English Haddock Stuffed with Pudding serves/makes: 8 - 10. Great tasting food is easy to cook, delicious, simple and very affordable dish.

Main Ingredient: Haddock
Preparation Method: Baked
Cuisine: British

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