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Cajun Baked Red Snapper with Oysters Easy Recipe.


Baked Red Snapper Recipe - recipe how to bake stuffed red snapper or redfish with oil, butter, bread crumbs, oysters, scallions, parsley, thyme, cayenne pepper, bay leaves, cloves, white wine, onions, mushrooms, and tomatoes. Simple, delicious recipe.
4-ounce of serving can provide almost 15% of our daily value for omega-3 fatty acids, 66.2% for vitamin B12, 26.0% for B6, provide 79.4% of its daily value of selenium and 59.6% of protein. Since omega 3 fatty acids, protein, and B complex vitamins are all involved in blood sugar balancing, the combined nutrient strengths of snapper make it an outstanding food for helping stabilize blood sugar. Eating snapper may protect against ischemic stroke, may reduce risk of heart arrhythmia, may protect against leukemia, multiple myeloma, and lymphoma and kidney cancer. Omega-3s improve the ratio of good cholesterol to bad cholesterol and play a role in preventing cholesterol from clogging arteries.

Ingredients:

  • 1 whole large Red Snapper (5 to 6-pound) or Redfish, cleaned but head and tail intact
  • 1 dozen shucked medium-sized oysters, patted completely dry with paper towels
  • 2 cups dry white wine
  • 1 cup finely chopped onions
  • 1/4 pound firm fresh mushrooms, cut lengthwise into 1/4-inch-thick slices
  • 2 (1-pound) cans tomatoes, drained and coarsely chopped
  • 6 tablespoons butter
  • 3 tablespoons vegetable oil
  • 1 cup soft fresh bread crumbs made from French or Italian bread, pulverized
  • 1/2 cup finely chopped scallions, including 3 inches of the green tops
  • 1/4 cup finely chopped fresh parsley, preferably Italian flat-leaf
  • 1 1/4 teaspoons crumbled dried thyme
  • 2 medium-sized bay leaves, finely crumbled
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons salt

Serves/Makes: 10-12

Cajun Baked Red Snapper with Oysters Easy Recipe

How to cook Cajun Baked Red Snapper with Oysters:

  • Preheat the oven to 400°F (200°C). With a pastry brush, spread 1 tablespoon of the oil over the bottom of a shallow heatproof baking large pan. Line the pan with a long sheet of heavy-duty aluminum foil and brush the surface of the foil evenly with another tablespoon of oil. Set the lined pan aside.
  • In a heavy 8 to 10-inch skillet, melt 3 tablespoons of the butter over moderate heat. When the foam begins to subside, add the bread crumbs and stir until they are crisp and golden brown. With a rubber spatula, scrape the entire contents of the skillet into a bowl. Add the oysters, scallions, parsley, 1/4 teaspoon of the thyme, 1/4 teaspoon of the red pepper and 1/2 teaspoon of the salt. Toss the ingredients together gently but thoroughly and set the stuffing mixture aside.
  • Combine the remaining teaspoon of thyme, the bay leaves and the cloves in a bowl and mix well.
  • Place the fish in salt water and let it soak for 30 minutes.
  • Wash the red snapper briefly under cold running water and pat it dry completely with paper towels.
  • Season the cavity of the fish with 1/2 teaspoon of the remaining salt, then spoon the stuffing mixture into the cavity. Close the opening with small skewers and cord, as if lacing a turkey, or sew it shut with heavy white thread.
  • Score the skin of the fish by cutting 3 diagonal slashes about 2 inches long and 2 inches apart in each side. With your fingers, press a little of the thyme and bay leaf mixture into the cuts, dividing the seasoning equally among them.
  • Place the stuffed red snapper in the lined pan and brush the top with the remaining tablespoon of oil. Pour the wine down the sides of the pan and bring to a simmer on top of the stove. Then bake uncovered on the middle shelf of the oven for about 40 minutes, or until the fish feels firm when prodded gently with a finger.
  • Meanwhile, prepare the sauce in the following manner: In a heavy 10 to 12-inch skillet, melt the remaining 3 tablespoons of butter over moderate heat. When the foam subsides, add the onions and mushrooms and, stirring frequently, cook for about 5 minutes, or until the onions are soft and translucent but not brown. Stir in the tomatoes, the remaining 1/4 teaspoon of red pepper and 1/2 teaspoon of salt, and bring to a boil over high heat. Still stirring occasionally, cook briskly until most of the liquid in the skillet has evaporated and the tomato sauce is thick enough to hold its shape almost solidly in the spoon. Set the skillet aside off the heat.
  • When the fish has cooked its allotted time, remove it from the oven. Carefully lift the foil and fish from the pan, using the long ends of the foil as its handles, and gently slide the fish onto a heated platter.
  • Strain the juices remaining in the baking pan through a fine sieve set over a bowl. Pour the strained juice into the reserved tomato sauce an, stirring constantly, bring to a simmer over moderate heat. Taste for seasoning, pour the sauce over the baked stuffed red snapper and serve at once.

Notes:

This Cajun Baked Red Snapper with Oysters is a very affordable dish. It is delicious, simple, quick and very easy to cook.
This recipe for Cajun Baked Red Snapper with Oysters serves/makes: 10-12
Main Ingredient: Red Snapper
Preparation Method: Baked
Cuisine: Cajun
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