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Barbecued Sea Bass Fillets with Ginger Easy Recipe.
Barbecued Sea Bass Recipe - Easy recipe how to grill Sea Bass wrapped in foil packets with zucchini, squash, carrot, and ginger.
Sea Bass has medium-dense texture, light meat with a delicate mild-to-moderate flavor. The meat is is shiny white and translucent and has a unique taste. The large, white-flaked flesh contains no intramuscular bones. Amount Per Serving Size: 100g/3.5oz.: Calories: 97, Fat Calories: 18, Total Fat: 2.0g, Saturated Fat: 0.5g, Cholesterol: 41mg, Sodium: 68mg, Protein: 18.4g, Omega-3: 0.7g.
Ingredients:
- 4 fresh Black Sea Bass fillets (about 6 oz - 170 g each)
- 1 small zucchini, cut into small strips
- 1 small yellow (summer) squash, cut into small strips
- 1 small carrot, cut into small strips
- 1 tablespoon (15 mL) freshly minced ginger
- 1/2 lemon, halved lengthwise
- 1 clove garlic, minced
- Black pepper, to taste
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Serves/Makes: 4
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How to cook Barbecued Sea Bass Fillets with Ginger:
- Cut 4 (16-inch / 40-cm) square pieces al foil fold each square in half for double thickness.
- Mix together zucchini strips, squash strips, carrot strips and minced ginger.
- Evenly arrange onto each square al foil.
- Top vegetables with fish fillets.
- Evenly sprinkle with lemon juice, minced garlic and black pepper.
- Fold foil and crimp edges to seal pockets.
- Grill over medium-hot coals for 15 to 20 minutes.
Notes:
This Barbecued Sea Bass Fillets with Ginger is a very affordable dish. It is delicious, simple, quick and very easy to cook. Could be ready in 30 minutes.
This recipe for Barbecued Sea Bass Fillets with Ginger serves/makes: 4
Main Ingredient: Black Sea Bass
Preparation Method: Barbecue/Grill
Cuisine:
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Sea Bass Recepies
Fish Recepies
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