|
|
Barbecued Salmon Steaks with Dill Recipe.
Salmon is very healthy due to the it's high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon flesh is usually orange to red, but could be white fleshed wild salmon. The natural colour of wild salmon is coming from eating krill and other tiny shellfish. They change the color and a meat quality when entering freshwater.
Cooked Salmon, dry heat, 1/2 fillet (5.4 oz/153g) provide 280 Calories, 39g of Protein, 0.0g of Carbohydrate, 12.5g of Total Fat, 0.0g of Fiber, 967mg of Potassium, 72mcg of Selenium, 15.5mg of Niacin and 57mg of Magnesium, 3.394 grams of omega-3 fatty acids, derived from Eicosapentaenoic Acid (0.629g), Docosahexaenoic Acid (2.186g), Alpha Lipoic Acid (0.578g).
Barbecued Salmon Recipe - Recipe how to barbecue salmon steaks marinated with lemon juice, garlic powder, dill, and white wine vinegar with tarragon.
Ingredients:
- 1 1/2 pounds fresh Salmon steaks
Marinade Ingredients:
- 2 tbsp dill weed
- 1 tsp garlic powder
- 1/4 tsp seasoning
- 4 tbsp olive oil
- 2 tbsp white wine vinegar with tarragon
- Juice from 2 lemons
|
Serves/Makes: 3 - 4
|
How to cook Barbecued Salmon Steaks with Dill:
- Wash the pieces of fish thoroughly under cold running water.
- Place the pieces of fillets in salt water and let it soak for 10 minutes.
- Rinse well under cold running water, drain it well.
- Combine all marinade ingredients in a bowl and mix well.
- Pour marinade over salmon steaks.
- Place in the refrigerator to marinate for at least 2 hours, turning once.
- Brush remaining marinade on salmon while grilling.
Notes:
The Barbecued Salmon Steaks is a very affordable dish. Delicious, healthy, simple, and easy recipe.
This recipe for Barbecued Salmon Steaks with Dill serves/makes: 3 - 4
Main Ingredient: Salmon
Preparation Method: Barbecue
Back to top
Salmon Recepies
Fish Recepies
|
|
|
