Home
Check our Monthly Deal
PayPal - The safer, easier way to pay online!
Most Popular Rods
40' Telescopic Pole
40' Telescopic Pole
18' 5.4m Spinning Rod 98% Carbon
18' Spinning Rod
14' 3.9m Telescopic Tenkara rod 98% Carbon
Tenkara rod Wakata
18' 5.4m Telescopic Surf Custing rod 99% Carbon
5.4m Surf Rod
43.3' 13m Telescopic Pole 98% Carbon
43' Telescopic Pole
Official PayPal Seal

Baked Haddock with Crab Meat Tasty Recipe.


The meat of the Haddock is lean and white, a little less firm than cod and flakes beautifully when cooked. Haddock is an excellent source of dietary protein. It also contains a good deal of vitamin B12, pyridoxine, and selenium, and a healthy balance of sodium and potassium, with very little fat. 100 grams of cooked (dry heat) haddock provides 0.159 grams of omega-3 fatty acids derived from EPA (0.004g), DHA (0.154g), and ALA (0.001g).
    Baked Haddock Recipe - Easy recipe how to bake stuffed haddock fillets with Peekytoe crab meat, Panko Japanese breadcrumbs, fresh organic thyme, olive oil, and lemon zest. Can be ready in 20 minutes

Ingredients:

  • 4 fresh Haddock fillets, about 6 ounce each
  • 4 ounces Peekytoe crab meat
  • 1 cup Panko Japanese breadcrumbs
  • 2 Tablespoons fresh organic thyme
  • 1/3 cup olive oil
  • 1/2 teaspoon lemon zest
  • Salt and pepper to taste

Serves/Makes: 4

Baked Haddock with Crab Meat Recipe

How to cook Baked Haddock with Crab Meat:

  • Rinse haddock fillets in cold water, drain and dry on toweling.
  • Preheat oven to 375 degrees F.
  • In a bowl, toss breadcrumbs, thyme, crabmeat, olive oil, and lemon zest with salt and pepper to taste.
  • Divide breadcrumb mixture into 4 portions, put on top of haddock, and bake 10 to 15 minutes until the haddock begins to flake.
  • Serve immediately, garnished with lemon wedge.

Notes:

This recipe for Baked Haddock with Crab Meat serves/makes: 4. It is delicious, simple, and very affordable dish. it could be done in 20 minutes.

Main Ingredient: Haddock
Preparation Method: Baked
Cuisine: American

Back to top

Haddock Recepies

Fish Recepies
Daiwa Authorized Distributor
Deal of the Month
Store Special
Special Discount
On most models when you pay by check or money order
Our rods in Action
New Arrivals
Newly Added Items
New Products
added every week
|| Home || Site Map || Help || About Us || Contact Us ||
Copyright© 2004-2014 All Fishing Guide. All rights reserved.