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Baked Sea Bass Easy Armenian Recipe.


Sea Bass has medium-dense texture, light meat with a delicate mild-to-moderate flavor. The meat is is shiny white and translucent and has a unique taste. The large, white-flaked flesh contains no intramuscular bones. Amount Per Serving Size: 100g/3.5oz.: Calories: 97, Fat Calories: 18, Total Fat: 2.0g, Saturated Fat: 0.5g, Cholesterol: 41mg, Sodium: 68mg, Protein: 18.4g, Omega-3: 0.7g.

Baked Sea Bass Recipe - Armenian recipe how to bake sea bass with butter, olive oil, onions, lemons, eggs, parsley, and curry.

Ingredients:

  • 1 whole fresh Sea Bass, cleaned (about 3 lbs)
  • 2 cups olive oil
  • 2 tbsp butter
  • 4 onions, chopped
  • 2-3 lemons (for juice and garnish)
  • 3 eggs
  • 1 bunch parsley
  • 1 tsp curry
  • Salt and pepper to taste

Serves/Makes: 6-8

Baked Sea Bass Armenian Recipe

How to cook Armenian Baked Sea Bass:

  • Clean Sea Bass and wash it well under running water.
  • Cut fish from head to tail down the backbone with the aid of a sharp-pointed knife, then cut it into halves.
  • Drain fish peaces, after salt them thoroughly and leave for 1-2 hours.
  • Wash the pieces under cold running water and drain it well with papertowl.
  • Put olive oil and butter together in a deep flat pan.
  • Fry the onions, not very brown.
  • Over onions arrange the pieces of fish, add well beaten eggs and the chopped parsley; pour with lemon juice.
  • Sift the curry, season to taste and, after pouring on almost enough water to cover the ingredients.
  • Place the pan in a moderately hot oven and leave there until well baked, check with fork.
  • Use more lemon, if desired, when serving for garnish.

Notes:

This Armenian Baked Sea Bass is a very affordable dish. It is delicious, simple, quick and very easy to cook.
This recipe for Armenian Baked Sea Bass serves/makes: 6-8
Main Ingredient: Black Sea Bass
Preparation Method: Baked
Cuisine: Armenian

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